A Gentle Opening into Grief : Yin Yoga and Sound Immersion
Grief is an awakening! It is life striving towards itself. Grief is an ancient integral part of being human and an ever blooming flower in the garden of life. Lets take this evening to make time for this beautiful fragment of a puzzle you once understood, long ago. To provide a sanctuary where all is held in love.
Our evening will begin with the invitation into circle to set intentions and share any stories or prayers that may want to have a voice.
We will have a short guided somatic meditation. Then entering and opening with the gentle Yummy Yin Yoga practice with Craniosacral Therapy followed by a full Neuro-balancing Sound Immersion.
Your gentle guides for the evening will be:
Aly Paws who is here with us from Canada where she is the owner of The Yoga Home. Aly is a playful spirit and an International Yoga teacher of various styles with over 13 years of experience and certified with over 1000 hours. She is also an RMT and loves to integrate craniosacral therapy and facial awareness into her sessions. Aly has really grown to love the restorative Yin style and she feels it's crucial for optimal health in a world filled with over stimulation. Find out more about Aly including her collaboration with Epic Self touring the world and hosting 200 hr YTT programs at http://theyogahome.net/
or her fb page The Yoga Home.
Dawn Constantine is local from San Rafael, CA and owner of this site, Soul Voyages. Dawn has been on an adventure of embracing all that life offers and sharing sacred space for the discovery of what that truly means for over 28 years as an RN, herbalist, lay midwife, home schooling mom, massage therapist, Clarity Breathwork Practitioner, Sound Alchemist, Reiki Master and woodland creature!
Our evening will begin with the invitation into circle to set intentions and share any stories or prayers that may want to have a voice.
We will have a short guided somatic meditation. Then entering and opening with the gentle Yummy Yin Yoga practice with Craniosacral Therapy followed by a full Neuro-balancing Sound Immersion.
Your gentle guides for the evening will be:
Aly Paws who is here with us from Canada where she is the owner of The Yoga Home. Aly is a playful spirit and an International Yoga teacher of various styles with over 13 years of experience and certified with over 1000 hours. She is also an RMT and loves to integrate craniosacral therapy and facial awareness into her sessions. Aly has really grown to love the restorative Yin style and she feels it's crucial for optimal health in a world filled with over stimulation. Find out more about Aly including her collaboration with Epic Self touring the world and hosting 200 hr YTT programs at http://theyogahome.net/
or her fb page The Yoga Home.
Dawn Constantine is local from San Rafael, CA and owner of this site, Soul Voyages. Dawn has been on an adventure of embracing all that life offers and sharing sacred space for the discovery of what that truly means for over 28 years as an RN, herbalist, lay midwife, home schooling mom, massage therapist, Clarity Breathwork Practitioner, Sound Alchemist, Reiki Master and woodland creature!
